Dress for Running Success

I busted out seven miles today but it was cold and windy! since the sun was shining brightly I thought the temps were higher (as they’ve been the last few days). but I misjudged and didn’t dress as warm as I should have.

See, I was dressed like this…
הסרטונים החדשים ביותר שלי

Marathon training Day 3
Marathon training video diary – day 3. Running journal check in with Run eat Repeat

עוד סירטונים

0 seconds of 51 seconds

הבא בתור
My lovely wife in the Pysch Ward: A Memoir – book Review
05:31

לחיות
00:00
08:21
00:51

When I should have been dressed like this… okay maybe I’m exaggerating – but the point is I was cold and my hands hurt. I love running, so I hate when I am out on a run and keep thinking about how great it will be to get back inside.

Before I left I had a small bowl of cereal while wasting time on Twitter ?

Now that I can run again and there is no snow I am very happy to explore my city! I ran around and then headed to David’s natural Foods market. I picked up a few things that were on sale and then called Ben to come pick me up ?

He’s my knight in shining pick up truck, if you will. (תמונה ישנה)

I had breakfast all planned out in my head and once I got home and showered I got to it!

Two toaster waffles topped with an over easy egg and TJ’s Maple/Agave Syrup. I also had an orange on the side. *During the cooking process I had half a banana with almond butter because I was super shaky!!

Now I just need my stomach to catch up and realize I ate. I’m still pretty shaky and hungry!

לַחֲכוֹת! In the middle of writing this post I looked out the patio door and saw a cat smelling around. I immediately screamed, “We have a cat! יש לנו חתול!” to Ben.

This, unfortunately, scared the cat away ? but I lured him/her back with tuna! Ha!

Cat: “She put out tuna – my kryptonite! Must.resist.tuna…”

Cat: “Damn it all to hell, I can’t take it. אני נכנסת.”

Cat: “Tuna, tuna, tuna…I love tuna…”

Cat: “I hope this was dolphin safe tuna.I don’t want PETA coming after me after these pics end up in the internet.”

Then the cat left ? הוא יחזור.

Now I must get back to icing my knee and then we are off on an adventure…

שלח לי את חוברת העבודה

להציל

שיתוף הוא אכפתיות!

לַחֲלוֹק

צִיוּץ

פִּין

לַחֲלוֹק

דוֹאַר

לַחֲלוֹק

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