*Note – some of the answers to your anonymous questions are in this post. but a lot more formal answers for the rest of the questions are to come. It’s only day two of the meal plan I set up for myself this week and I already realized it’s not working. I normally goal for […]

hello and happy Monday! This morning the sky was gloomy and drizzly on my boot camp. We were able to find some cover to do HIIT and strength moves though. You don’t need a lot of space to get a good work out in! Then, I ran a slow 4 miles. My legs are tired. […]

Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_118.mp3 00:00 00:00 00:00 Podcast: Play in new window | הורד Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS אני פצוע!! as well as I requirement to talk about it… All the show notes will be up on RunEatRepeat.com as well as make sure to comply with @RunEatRepeat on Instagram for the […]

Hello! Today I’m working with Ricola® to share some tips on how I prepare for cold and Flu season. I always joke that I am a hypochondriac – which I totally am, but I don’t like getting sick so I do take precautions to stay healthy around this time of year. MY latest VIDEOS Travel […]

מוכן למתכון העוגיות הפשוט ביותר בחייכם? אה, כמו כן ניתן להכין בשיטות שונות כדי להפוך מעוגיות דלעת לצ’יפס שוקולד (או המועדף עליך)! במקור קיבלתי את המתכון הזה כבחירת עוגיות בריאה מחבר ישן של תוכנית דיאטה של ​​WW כעוגת עוגות רכיב עוגיות. עם זאת הוספתי שלישי כמו גם פיתחתי אותם לדלעות לטיפול של ליל כל הקדושים […]

I am screaming with happiness on the inside since I like ice cream. הרבה. I made a huge ol’ sundae after dinner. I utilized TJ’s soy ice cream, choc syrup, strawberries, coconut as well as GRANOLA. Yum. “I’m going to miss you, dessert…” ? הסרטונים האחרונים שלי American dirt book review American dirt book review […]

the very best thing about going to my mom’s is her huge fridge! I raided that sucker for a vibrant lunch salad. לַחֲכוֹת. הסרטונים החדשים ביותר שלי יום אימוני מרתון 4 Marathon training diary Day 4 inspect in עוד סירטונים 0 שניות של דקה, 21 שניות הבא בתור רטריבר הזהב לא ייקח את הכדורים שלו! […]

Hello!! לַחֲכוֹת. 2014 is over?! provide me a minute, I requirement to recap my preferred Run eat as well as Repeat from December! say thanks to you. אני מוזר. הסרטונים הכי עכשוויים שלי Jessica Simpson memoir – open book review Review of Jessica Simpson’s new book – open Book. The singer as well as entrepreneur […]

happy Thursday! My legs are feeling a bit tired so I made a decision to switch today’s run for tomorrow. I just dropped my automobile off to get the brakes done and walked home from there. I’ll walk back to get my automobile later, so about 4.5 miles of walking is my workout today and […]

I like food. like lalalaLOVE it. however I don’t truly think about myself a ‘foodie’ since I most likely don’t discriminate between the elegant as well as the trashy enough. I do nevertheless understand a few legitimate foodies as well as am still quite consumed with the topic in general. So, I have compiled a […]