This morning Ben had to do a bit training run for the huge Sur 10 mile race. I joined him of program as well as we did 5 slow.
But, he failed to remember his running clothes – rookie mistake!
הסרטונים החדשים ביותר שלי
4 minute lower Body workout for Runners
Five lower Body exercises for Runners! try this quick stamina workout at house for your legs, hips as well as glutes. No devices needed.
Glute Bridge
Donkey Kicks – alternating sides
Clamshells – alternating sides
Get much more information on RunEatRepeat.com
עוד סירטונים
0 seconds of 4 minutes, 49 seconds
הבא בתור
פודקאסט מחזיר בין 6 באוגוסט
07:26
לחיות
00:00
08:21
04:49
Post-run we had train egg sandwiches for breakfast.
Then, we headed to the half marathon expo packet pick up.
And lastly had the rest of the day to just delight in central California.
אהבה.
Love once again <3 ארוחת צהריים! We went to the San Simeon Grill. להימנע מכך. <- That’s my review. outstanding food blogging, right? Well, that’s all you have to know. View from our table… Continue up the coast… Finally it was time for the genuine reason we concerned Paso Robles – red wine TASTING! We started with our preferred winery – Rotta. I was expected to be the DD because I have the race tomorrow, however I like these wines as well as had Ben label me in. And we got a bit thrilled with the purchases. It’s kinda embarrassing however I couldn’t get sufficient of the dessert port wine. So, I took the paper water cup as well as had a bit to go! #קלאסי Carb loading. Hydrating? There were indications for “Oranges for Sale” as well as we chose to stop. But, it seemed to be a trap – literally! A huge trailer with food in it?! But, I’m certainly simple to catch since I went in… Since we spent all our money on wine, the Chili’s gift certificate we got for Christmas truly saved the day! We got the 2 for $20 offer that came with an appetizer. I believe I’ve discovered my preferred tortilla chips – these are so salty as well as thin!!! My meal – Margarita poultry (from the Chili’s Lighter Side Menu). It was surprisingly good! (My expectations were extremely low, however seriously it was good.) Ben’s And I had a revelation! Ben suggested dessert today again! I believed perhaps he was on his period, however then I realized that’s not exactly how it works. We took the chocolate Molten Cake to go since we were full. Back to my revelation – Ben’s been dieting lately as well as I believe he’s trying to “live it up” this weekend! fine by me however I believe it states something about exactly how deprivation makes us feel – even people that don’t have problems with food. Now, I ought to chug some water as well as figure out if I have whatever for the half marathon tomorrow. I just inspected the program as well as it’s HILLYHILLYHILLY! עֶזרָה. שלח לי את חוברת העבודה להציל שיתוף הוא אכפתיות! לַחֲלוֹק צִיוּץ פִּין לַחֲלוֹק דוֹאַר לַחֲלוֹק keep choosing these: Revel huge Bear Marathon discount rate Code 2021 Revel huge Bear Marathon discount rate Code 2021 Revel Marathon as well as half Marathon series discount rate code. Run Revel Races with team Run eat Repeat as well as save 10% 10 finest Pics from the Boston Marathon weekend Day 1 10 finest Pics from the Boston Marathon weekend Day 1 Boston Marathon weekend recap. fun from the Boston Marathon expo, food, surface line, run as well as hotel. BAA 5k race as well as meet What I Ate at Epcot After the red wine as well as Dine half Marathonמה אכלתי ב- Epcot אחרי היין האדום כמו גם סעוד חצי מרתון מה שאכלתי במהלך סוף השבוע של דיסני חצי מרתון. סיכום יומן מזון של תוכנית הדיאטה שלי תוך כדי נסיעה לחצי מרתון אריזה לריצה של דיסני יין אדום וסעדה בסוף השבוע במירוץ מרתון אריזה לריצה של דיסני יין אדום וסעדה בסוף השבוע במירוץ מרתון אריזה ליין אדום של דיסני, כמו גם סוף השבוע של סעוד חצי מרתון. מה אני אורז לרוץ את המירוץ של 13.1 קילומטר פועל באי מרקו פלורידה 2021 פועל באי מרקו פלורידה 2021 היכן לרוץ באי מרקו פלורידה. הפעלת הצעות לנסיעות כמו גם טיולי חוף בקיץ. בלוג של פלורידה ריצה ו הצעות מרתון ראשונות מאוד והרבה יותר שאלות ותשובות מאפריל הצעות מרתון ראשונות מאוד והרבה יותר שאלות ותשובות מאפריל חששות חדשים כמו גם תשובות. הצעות מרתון ראשונות מאוד - הרגע האחרון לפני המירוץ. הציטוטים המועדפים עלי מספרים כמו גם mov ⚡ מאת Shareaholic ו