I’m answering your questions from the @RunEatRepeat Instagram story box! We’re covering running topics like how to prevent your watch from slipping when you’re sweaty to puppy house training to Old Navy workout gear. If you have a question for me – leave it in the IG story box or email RunEatRepeat@gmail.com You can watch […]
Author: welcome
Weight Loss Wednesday–The Zero scale
While out and about, I picked up a Dr. Zevia (soda sweetened with stevia). I’ve had these before and loved them, but today it was not good. מְשׁוּנֶה. I also chomped on some veggie chips on the way home. Then, I realized I’ve been making this a bigger practice lately. next year ‘not eating in […]
My diet book
*Note – some of the answers to your anonymous questions are in this post. but a lot more formal answers for the rest of the questions are to come. It’s only day two of the meal plan I set up for myself this week and I already realized it’s not working. I normally goal for […]
Motivation Monday–Pie Day
hello and happy Monday! This morning the sky was gloomy and drizzly on my boot camp. We were able to find some cover to do HIIT and strength moves though. You don’t need a lot of space to get a good work out in! Then, I ran a slow 4 miles. My legs are tired. […]
Total Body workout At home Without equipment
Hello! איך הולך? Today I’m sharing a great at home workout that blasts a ton of calories and you don’t need any equipment! (Cat photo-bomb) MY newest VIDEOS Marathon training Day 3 Marathon training Day 3 עוד סירטונים 0 seconds of 51 seconds הבא בתור How to do the lower Body workout for Runners A […]
What occurred To My Foot & speaking To Strangers Podcast 118
Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_118.mp3 00:00 00:00 00:00 Podcast: Play in new window | הורד Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS אני פצוע!! as well as I requirement to talk about it… All the show notes will be up on RunEatRepeat.com as well as make sure to comply with @RunEatRepeat on Instagram for the […]
Begnog מהודר
הביצה שלי אלגנטית מכיוון שאני שותה את זה מכוס שמפניה. פשוט קיבלתי את הזכוכית האלגנטית ביותר הזו במחיר של $ .98 מכיוון שאני אוהבת שמפניה, אולם אני כל הזמן שוברת משקפיים? אני לא מבין למה בן כל כך המום שאני שותה Eggnog? ארוחת הערב הייתה מרק שעועית שחורה של TJ שסרסו עם שעועית כליות נוספת […]
Walking around Healdsburg
hello from the sky! I’m blogging on a airplane going back house to Orange region right now. This was a quick turnaround trip, however I’m looking ahead to my own bed tonight This trip wasn’t truly for enjoyment so I spent most of the morning working on blog as well as composing stuff. around […]
Staying healthy during cold and Flu season
Hello! Today I’m working with Ricola® to share some tips on how I prepare for cold and Flu season. I always joke that I am a hypochondriac – which I totally am, but I don’t like getting sick so I do take precautions to stay healthy around this time of year. MY latest VIDEOS Travel […]
3 מתכון לעוגיות דלעת רכיבים
מוכן למתכון העוגיות הפשוט ביותר בחייכם? אה, כמו כן ניתן להכין בשיטות שונות כדי להפוך מעוגיות דלעת לצ’יפס שוקולד (או המועדף עליך)! במקור קיבלתי את המתכון הזה כבחירת עוגיות בריאה מחבר ישן של תוכנית דיאטה של WW כעוגת עוגות רכיב עוגיות. עם זאת הוספתי שלישי כמו גם פיתחתי אותם לדלעות לטיפול של ליל כל הקדושים […]